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Instant Pot Beets Recipe

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This Instant Pot Beets recipe is super simple and all you need are beets and water. Cooking whole beets is so easy in an Instant Pot. If you like this, check out my other Instant Pot recipes.

I have to admit that I never liked beets growing up. But I realized that is because I was served canned beets. Canned vegetables can be so different than freshly cooked veggies. Have you ever had canned green beans compared to fresh from the garden? Not even comparable! So I decided to give beets another chance.  

Instant Pot Beets Recipe

Instant Pot Beets Ingredients

Instant Pot Beets are great because you only need 2 ingredients. You can buy whole beets at your local grocery store.

  • Beets
  • Water
Instant Pot Beet Recipe

How to Make Beets in an Instant Pot

It is so easy to make beets in an Instant Pot.

  1. First start by cleaning up your beets. Wash them and cut off the steams.
  2. Add water to the Instant Pot and also the trivet. Now place the beets on top of the trivet.
  3. Set Instant Pot on manual, high pressure for 8 minutes. After the 8 minutes is up, do a quick release.
  4. Using pot holders, dump the beets into a strainer.
  5. Now you are going to skin the beets. Set up a big bowl of cold water. Grab one beet and run the sides of it inside the cold water bowl. The outside of the beet should easily slide off.
  6. Repeat for all of the beets.
  7. You can eat your Instant Pot beets whole, cut up or enjoy however you like.
How to Cook Beets in Instant Pot

FAQs

What is a Beet?

A beet is a root vegetable that has an earthy flavor that depends upon what kind of soil in which it grew. Added to the grittiness of canned beets, this turns off most people. ut grown and cooked correctly, beets are great when paired with goat cheese and dill, made into a hummus, or used in salads.

Easy Beets Recipe

Serving Suggestions

Beets are great to serve as a side dish, in a salad, roasted, or in a beet dip.

Pressure Cooker Beets

The Instant Pot Duo is simple and easy to use. This 7-in-1 appliance can pressure cook, slow cooker, steam, sauté & more.

How to Make Beets in an Instant Pot

This Instant Pot Beets recipe is super simple and all you need are beets and water.
5 from 2 votes
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Side Dishes
Cuisine American
Servings 4
Calories 146 kcal

Ingredients
  

  • 8 medium beets
  • 1 1/2 cups water

Instructions
 

  • First start by cleaning up your beets. Wash them and cut off the steams.
  • Add water to the Instant Pot and also the trivet. Now place the beets on top of the trivet.
  • Set Instant Pot on manual, high pressure for 8 minutes. After the 8 minutes is up, do a quick release.
  • Using pot holders, dump the beets into a strainer.
  • Now you are going to skin the beets. Set up a big bowl of cold water. Grab one beet and run the sides of it inside the cold water bowl. The outside of the beet should easily slide off.
  • Repeat for all of the beets.

Nutrition

Serving: 1Calories: 146kcalCarbohydrates: 33gProtein: 5gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 270mgPotassium: 1105mgFiber: 10gSugar: 23gVitamin A: 112IUVitamin C: 17mgCalcium: 57mgIron: 3mg

The nutrition information is calculated using online nutrition calculators and may not be accurate. It is provided as a general guide only.

Tried this recipe?Mention @emilyenchantedfood or tag #emilyenchanted!

The recipe and photos contained herein are the property of Emily Enchanted© and may not be copied.

Recipe Rating




Emily Enchanted

Sunday 21st of August 2022

I love this recipe because the beets are cooked perfectly in the Instant Pot.

Pandora1230

Sunday 24th of March 2019

YUM! It's so hard to find people who like beets. It's also good to see another person who lives in Albuquerque. Thanks.