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Peanut Butter Banana Energy Balls
Peanut Butter Energy Balls are a convenient source of protein. Make ahead of time and grab and go!
Servings
30
Prep Time
30
minutes
mins
Total Time
30
minutes
mins
Ingredients
1x
2x
3x
▢
½
cup
creamy peanut butter
▢
1
ripe banana
chopped
▢
1 ½
cups
old fashioned oats
▢
½
cup
raisins
chopped
▢
¼
cup
ground flaxseed
▢
½
cup
mini chocolate chips
▢
1
packet
Stevia
▢
½
teaspoon
ground cinnamon
Instructions
In a large bowl, add in your peanut butter and banana. Crush the banana with a fork.
Add remaining ingredients and with a fork, mix it all together. Pack down the mixture with your hands and refrigerate for half an hour.
After half an hour, take out banana mixture and using a dry spoon and dry hands, spoon out a spoonful of mixture to gently form 1 inch balls.
Set balls into containers and refrigerate up to one week, or serve immediately.
Nutrition
Serving:
1
Calories:
74
kcal
Carbohydrates:
9
g
Protein:
2
g
Fat:
4
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
0.01
g
Cholesterol:
0.5
mg
Sodium:
22
mg
Potassium:
84
mg
Fiber:
1
g
Sugar:
3
g
Vitamin A:
9
IU
Vitamin C:
1
mg
Calcium:
12
mg
Iron:
0.4
mg
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@emilyenchantedfood
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#emilyenchanted
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