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Instant Pot BBQ Chicken
Instant Pot BBQ Chicken is a tasty chicken dish that can be served so many ways. It is great for summer barbecues, family gatherings, or meal prepping.
Servings
4
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Ingredients
1x
2x
3x
▢
1
lb
chicken breast
chopped into 1-2” cubes
▢
1
cup
BBQ sauce
▢
½
medium
onion
grated (include the juice)
▢
2
teaspoons
Worcestershire sauce
▢
1
Tablespoon
brown sugar
▢
1
teaspoon
garlic powder
Instructions
Add all the ingredients to freezer bag. Shake the bag until the chicken is coated.
Place contents in an instant pot and cook for 9 minutes at high pressure then allow 10 minutes for natural release.
Shred chicken using either a set of handheld beaters or with two forks.
Nutrition
Serving:
1
Calories:
274
kcal
Carbohydrates:
35
g
Protein:
25
g
Fat:
3
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
0.01
g
Cholesterol:
73
mg
Sodium:
909
mg
Potassium:
642
mg
Fiber:
1
g
Sugar:
28
g
Vitamin A:
197
IU
Vitamin C:
3
mg
Calcium:
39
mg
Iron:
1
mg
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