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Cowboy Caviar Recipe for Tex-Mex Burgers
This Cowboy Caviar Recipe is a salsa that is made of tomato, black beans, corn, red onion and spices. Serve it as a chip dip or as a burger topping.
Servings
4
Prep Time
10
minutes
mins
Chill Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Ingredients
1x
2x
3x
▢
2
Tablespoons
olive oil
▢
1
Tablespoon
white wine vinegar
▢
1/4
teaspoon
chili powder
▢
1/4
teaspoon
salt
▢
1/4
lb
Roma tomatoes
seeded and diced
▢
1/4
can
black-eyed peas
drained and rinsed
▢
1/4
can
black beans
drained and rinsed
▢
1/4
cup
sweet corn
drained
▢
1/4
red onion
diced
▢
1/4
cup
red bell pepper
diced
▢
1/4
cup
cilantro
chopped
Instructions
In a large bowl, whisk together the olive oil, white wine vinegar, chili powder, and salt.
Add tomatoes, black-eyed peas, beans, corn, red onion, and bell peppers. Stir to combine.
Stir in cilantro. Cover and chill at least 1 hour or overnight to blend flavors. Serve chilled or at room temperature.
Nutrition
Serving:
1
Calories:
120
kcal
Carbohydrates:
11
g
Protein:
3
g
Fat:
7
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
5
g
Sodium:
153
mg
Potassium:
229
mg
Fiber:
3
g
Sugar:
3
g
Vitamin A:
653
IU
Vitamin C:
17
mg
Calcium:
15
mg
Iron:
1
mg
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