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Pecan Pumpkin Granola
Homemade granola is perfect to eat as a snack, as a breakfast cereal, or in overnight oats.
Servings
14
Prep Time
5
minutes
mins
Cook Time
40
minutes
mins
Additional Time
10
minutes
mins
Total Time
55
minutes
mins
Ingredients
1x
2x
3x
▢
4
cups
old-fashioned oats
▢
2
cups
pecans
half chopped and half whole
▢
½
teaspoon
salt
▢
1
teaspoon
cinnamon
▢
½
teaspoon
ground nutmeg
▢
¼
teaspoon
ground cloves
▢
1
cup
chopped dates
▢
15
oz
canned pumpkin
▢
2/3
cup
maple syrup
▢
1
teaspoon
vanilla extract
Instructions
Preheat oven to 350 degrees F.
Combine oats, pecans, and spices in large mixing bowl.
Add in pumpkin, syrup and vanilla extract, mixing well to incorporate all ingredients. Add in chopped dates and stir again.
Pour granola onto a non-stick baking sheet or one lined with parchment paper or a Silpat mat.
Bake for 30-40 minutes, stirring halfway through and breaking up any clumps that are too big.
Remove from oven and cool. Store in an airtight container. Will keep for 2-3 weeks.
Nutrition
Serving:
0.5
C
Calories:
269
kcal
Carbohydrates:
39
g
Protein:
5
g
Fat:
12
g
Saturated Fat:
1
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
6
g
Sodium:
88
mg
Potassium:
309
mg
Fiber:
6
g
Sugar:
18
g
Vitamin A:
4737
IU
Vitamin C:
1
mg
Calcium:
53
mg
Iron:
2
mg
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