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Coconut Overnight Oats
These Coconut Overnight Oats are delicious and full of nutrients. Get your morning energy from tasty nuts and chia seeds.
Servings
1
Serving
Cook Time
5
minutes
mins
Chill Time
2
hours
hrs
Total Time
2
hours
hrs
5
minutes
mins
Ingredients
1x
2x
3x
▢
2/3
cup
coconut Greek yogurt
▢
2/3
cup
old fashioned oats
▢
2
teaspoons
chia seeds
▢
1
teaspoon
milled flax seeds
▢
1/2
teaspoon
pure vanilla extract
▢
1
teaspoon
coconut powder
▢
1/2
teaspoon
ground cinnamon
▢
2
Tablespoons
shredded coconut flakes
▢
1/3
cup
almond milk
Instructions
In a small bowl add in your dry ingredients.
Fold in the yogurt and milk.
Store oatmeal mixture in a small glass jar with a seal tight lid. Refrigerate for a minimum of two hours, or up to 5 days.
Before serving, give mixture a gentle stir with a spoon and heat in a microwave for one minute.
Nutrition
Calories:
524
kcal
Carbohydrates:
64
g
Protein:
24
g
Fat:
20
g
Saturated Fat:
11
g
Polyunsaturated Fat:
4
g
Monounsaturated Fat:
2
g
Trans Fat:
0.02
g
Cholesterol:
7
mg
Sodium:
256
mg
Potassium:
547
mg
Fiber:
12
g
Sugar:
17
g
Vitamin A:
13
IU
Vitamin C:
0.2
mg
Calcium:
345
mg
Iron:
4
mg
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