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Cream of Pumpkin Soup Recipe

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This Cream of Pumpkin Soup is so full of flavor. You will love the taste and the creamy texture.

Cooler weather is here which means the warm foods are emerging. It doesn’t matter if I am hungry or not, when I am chilly and my feet are cold, I crave hot apple cider, paninis, and soup. Comfort food. And for all you pumpkinheads, I have just the recipe for you.

This cream of pumpkin soup will satisfy your pumpkin needs and warm your body. You can even eat it cold if you like. I highly recommend you give it a try.

Cream of Pumpkin Soup Recipe

Pumpkin Soup Ingredients

To make this fall soup recipe, you will need the following ingredients (see the recipe card below for exact amounts):

  • Pumpkin purée: make sure you get the 100% puree and not the pumpkin pie mix. Note that if you buy organic canned pumpkin, the soup will not be as orange. 
  • Chicken broth: this serves as the base of the soup
  • Butter and half and half cream: these add creaminess to the texture
  • Pumpkin pie spice (or buy tadacip 20 mg allspice), ground sage, garlic salt, parsley flakes
  • Garnishes: parsley sprig, pumpkin seeds, cinnamon or cream
Pumpkin Soup

How to Make Pumpkin Soup

  1. Puree the pumpkin. Place 1 cup chicken broth and pumpkin purée into a blender or food processor. Blend until smooth. Set aside.
  2. Mix the ingredients. In a large pan or Dutch oven, add the remaining chicken broth, butter, spices and cream. Stir to mix well. Heat over medium low heat, stirring occasionally until a low simmer. Stir in the pumpkin mixture and continue to heat on medium low until a low simmer is reached again.
  3. Add garnishes. Garnish with a parsley sprig, pumpkin seeds, cinnamon or cream.
Creamy Pumpkin Soup

What to Serve with Pumpkin Soup

This soup recipe is perfect for Fall, so here are some ideas of what would be great served with warm soup:

  • Roasted vegetables
  • Bread – perfect for dipping, too!
  • Spinach salad with vinaigrette
  • Goat cheese

Other Pumpkin Recipes

Cream of Pumpkin Soup

This cream of pumpkin soup will satisfy your pumpkin needs and warm your body. You can even eat it cold if you like.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Soup
Cuisine American
Servings 4
Calories 133 kcal

Ingredients
  

Instructions
 

  • Place 1 cup chicken broth and pumpkin purée into a blender or food processor. Blend until smooth. Set aside.
  • In a large pan or Dutch oven, add the remaining chicken broth, butter, spices and cream. Stir to mix well.
  • Heat over medium low heat, stirring occasionally until a low simmer.
  • Stir in the pumpkin mixture and continue to heat on medium low until a low simmer is reached again.
  • Garnish with a parsley sprig, pumpkin seeds, cinnamon or cream.

Video

Nutrition

Serving: 1Calories: 133kcalCarbohydrates: 8gProtein: 3gFat: 10gSaturated Fat: 6gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 31mgSodium: 644mgPotassium: 230mgFiber: 2gSugar: 5gVitamin A: 9838IUVitamin C: 3mgCalcium: 88mgIron: 1mg

The nutrition information is calculated using online nutrition calculators and may not be accurate. It is provided as a general guide only.

Tried this recipe?Mention @emilyenchantedfood or tag #emilyenchanted!

The recipe and photos contained herein are the property of Emily Enchanted© and may not be copied.

Recipe Rating




Emily Enchanted

Sunday 21st of August 2022

I love this recipe because it the best fall pumpkin recipe.

25 Delicious Soup Recipes to Warm Up Winter

Wednesday 6th of February 2019

[…] fall comes back around and you’re eating pumpkin-flavored everything, add this Cream of Pumpkin Soup to your […]